Services

Physiotherapy or Pilates at in the clinic, in your home or in your workplace? You’re in the right place.

Physiotherapy, In Clinic

Physiotherapy assessments and treatments available at Bourke Street Clinic in Surry Hills every Monday and Thursday.

Treatments include:

  • Sports Taping

  • Dry Needling

  • Soft Tissue Massage

  • Exercise Prescription

Special areas of interest:

  • Menopause related injury recovery and exercise prescription

  • Running Injuries

  • Lower Back Pain

  • Health Coaching

Find appointment availability on the Bourke Street Clinic website below

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A woman in her 50's receiving a massage on her back to help relieve the symptoms of menopause

Physiotherapy, At Home

Physio that comes to you.

We work on:

  • Running injuries

  • Exercise and menopause

  • Working from home related injuries or pain

  • Contact sporting injuries

  • Muscle and ligament injuries

  • Bone injuries

  • Surgical rehab eg total knee or hip replacement

  • Geriatric care eg after long hospital admissions, after a fall, exercise with Parkinson’s Disease, dementia care

Not sure if this is right for you? Please contact us and we can talk through your needs and how we could help.

A pilates mat with a rolled-up towel, weights, a water bottle, a large exercise ball. The perfect set up to start exercising at home

Pilates, At Home

Pilates in the comfort of your own home.

  • Learn the foundations of pilates with 1:1 support.

  • Work specifically on your own needs with a bespoke program designed by a physiotherapist.

  • Elevate your practice with advanced moves specifically designed for what you’re training for.

Instructors can teach both mat pilates or on a reformer if you have your own at home.

pilates mats and yoga blocks arranged in a row on an office space floor, ready for group exercise

Workplace Wellbeing

Invest in your team’s health, happiness, and productivity with our tailored workplace wellbeing programs. We bring evidence-based physiotherapy directly to your workplace to help your staff move better, feel better, and perform at their best.

Our services include:

  • Group Exercise Classes – Tailored sessions for your team designed to boost physical fitness and strength, reduce stress, and improve team morale.

  • Injury Screening – Early identification of potential issues to reduce workplace injuries and support long-term musculoskeletal health.

  • Health Coaching – Personalised guidance to help employees make sustainable lifestyle changes that enhance wellbeing and productivity.

Empower your team to thrive — healthier employees mean a stronger, more engaged workforce.

Contact us today to discuss how we can tailor a wellbeing program for your organisation.

Contact us

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