Services

Physiotherapy, Pilates or Health Coaching in the clinic or in your workplace? You’re in the right place.

Physiotherapy (Surry Hills)

Physiotherapy assessments and treatments available at Bourke Street Clinic in Surry Hills every Monday and Thursday.

Treatments include:

  • Sports Taping

  • Dry Needling

  • Soft Tissue Massage

  • Exercise Prescription

Special areas of interest:

  • Menopause related injury recovery and exercise prescription

  • Running Injuries

  • Lower Back Pain

  • Health Coaching

Find appointment availability on the Bourke Street Clinic website below

Book Physio

Pilates (Rozelle)

Pilates small group and 1:1 classes available at Balmain Sports Medicine every Wednesday and Friday.

Learn exercises using the Reformer, Cadillac, Wunda Chair, Spine Corrector plus access to standard gym equipment and weights if needed.

  • Learn the foundations of Pilates with 1:1 support.

  • Work specifically on your own needs with a bespoke program designed by a physiotherapist.

  • Elevate your practice with advanced moves specifically designed for what you’re training for.

Instructors can teach both mat Pilates or on a reformer if you have your own at home.

Book Pilates
pilates mats and yoga blocks arranged in a row on an office space floor, ready for group exercise

Workplace Wellbeing

Invest in your team’s health, happiness, and productivity with our tailored workplace wellbeing programs. We bring evidence-based physiotherapy directly to your workplace to help your staff move better, feel better, and perform at their best.

Our services include:

  • Group Exercise Classes – Tailored sessions for your team designed to boost physical fitness and strength, reduce stress, and improve team morale.

  • Injury Screening – Early identification of potential issues to reduce workplace injuries and support long-term musculoskeletal health.

  • Health Coaching – Personalised guidance to help employees make sustainable lifestyle changes that enhance wellbeing and productivity.

Empower your team to thrive — healthier employees mean a stronger, more engaged workforce.

Contact us today to discuss how we can tailor a wellbeing program for your organisation.

Contact us

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